Training, May 22- 28

Monday: 4.1-mile run in 42:32, 10:29 pace - group run from Fleet Feet with the ACS Tuesday: Rest Wednesday: Total Body Strength at CrossTown Fitness West Loop via ClassPass Thursday: Corporate Challenge, 3.5-mile run in 29:38, 8:28 pace and a 2.2-mile Divvy ride home Friday: 2.3-mile Divvy ride Saturday: Soldier Field 10, 10-mile run in 1:48:10, 10:49... Continue Reading →

Tips for the Chase Corporate Challenge

This Thursday evening in Chicago, hundreds of runners and thousands of non-runners will descend upon Grant Park for the great team-building tradition that is the Chase Corporate Challenge. I'll be participating for the second time with my company's team.  It's a fun event, but only if you have the right attitude. It's not a race. Don't let... Continue Reading →

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