KRā sports drinks

I’m personally not a fan of Gatorade, Powerade, and similar sports drinks. I’m not a fan of the flavors, the aftertaste, the unnecessary food dyes. However, I was excited to test out KRā organic sports drinks. They’re made from real fruit juice + cane sugar + salt. That’s it. And they are pretty tasty! If you’re in Chicago, you can pick up a bottle all over the city.

What’s your favorite sports drink? 

I was sent a few bottles of KRā for free. Opinions are my own. 

 

Sweatworking Week

It’s back!  A week of Sweatworking! I attend the last two (only two?) Sweatworking Weeks, and they are a blast. It’s an opportunity to try new workouts, meet new sweaty friends, and sometimes sample some products. AND! This time around, the workouts are all only $5! FIVE DOLLARS! What a steal. Head over to asweatlife.com for the schedule and registration. If you’re curious, I’m signed up for Mon AM, Tue AM, Tue 7PM, Wed AM, Wed PM, Thur PM, and waitlisted for a couple others. It’s going to be exhausting but fun. 6 AM workouts … OY.

Have you signed up for Sweatworking Week? What workouts are you doing? 

 

Brown Bag Lunches 

I’m back in the habit of bringing my lunch, but I need new ideas. Typically I make some kind of salad with arugala and/or spinach, whatever veggies I have (usually some combo of cucumbers, bell peppers, green onion, carrots, radishes), some kind of protein/healthy fat (hard boiled eggs, crumbled bacon, avocado, last night’s leftovers), and some kind of homemade vinegarette. I need new ideas though! I guess I could make sandwiches. We have a toaster oven at the office, so I could do melts.

What else is a good option to bring to the office? 

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