Tuesday: 3-mile run
Wednesday: Butt & Legs at SWEAT
Thursday: Yoga in the morning and 3-mile run after work
Saturday: 4.4-mile run
Sunday: Yoga with the Pilsen Yoga Tribe and burlesque class
Total Miles: 10
Total Time: 6 hours
I got a comment on Instagram that I should “Fix that heel strike” in regards to the above photo. Am I overreacting if my initial reaction was “No one asked you, mansplainer.” As if I haven’t spent tons of money on physical therapy, including a video gait analysis, and I need some stranger on the internet to tell me how to run?
- 91,301 total steps; 13,043 per day
- 94 total floors; 13 per day
- 41.73 total miles; 5.9 per day
- 2,413 avg. daily calorie burn
- 333 total active minutes; 47.6 per day
- 7 hrs 32 min avg. restful sleep
Week Two of Soldier Field 10 training is done. I still haven’t registered, but I did register for the Shamrock Shuffle. I was all excited that Kelly and I could run it together again, but then discovered we’re in corrals C and F respectively. Darn!
Anyway, I’m trying to figure out a way to run 3x per week, do strength 2x and do yoga between each run. So … 6 workouts per week. But still, you know, have something of a social life. Hmmm. (Also, upcoming post that’s been hanging out in my drafts: Prioritizing my Priorities.)