Monday: Go Row at GO Row and 4-mile Divvy ride home
Tuesday: Lower Body Burn Bootcamp at Kick@55 Fitness and 3-mile Divvy ride home
Wednesday: Bellydance class
Saturday: 3 1/2 hours of dancing between 90 minutes of my own studio time and a 2-hour fan veils workshop
Sunday: Pilsen Yoga Tribe followed by a 3.3-mile run
Total Miles: 11
Total Time: 6:50
Monday at GoRow
Despite skipping a workout, still a solid week. I want to start increasing my running mileage though – I’ve been saying that for awhile :-\ But now that the days are longer, hopefully it’ll be easier to do it. It felt good to get back on a Divvy bike when we had the nice temps.
Also, scheduling time for myself to work on my choreography, in a spacious studio with mirrors, has been a much better experience than struggling through it in my living room. Getting a head start instead of waiting until the last minute also helps.
- 73,181 total steps; 10,454 per day
- 107 total floors; 15.3 per day
- 32.6 total miles; 4.7 per day
- 2,331 avg. daily calorie burn
- 308 total active minutes; 44 per day
- 7 hrs 7 min avg. restful sleep
Did you do anything different last week when the temps were nicer?
How has your running mileage been this winter?