Monday: Absolute Strength at On Your Mark West Loop
Wednesday: Bellydance class at Vaudezilla
Saturday: Busy day of rehearsal, visiting with a friend, Sweatworking Week closing party, and a launch event at the Nike store. Despite 3 activities centering around being physical … I didn’t actually do a workout. Although when I got home, I worked on choreography, so that was the closest to a workout.
Sunday: Veil Workshop at Studio L’amour and a 3.2-mile run
I love a gym with a dog 🙂 At On Your Mark
Wall climbing was mildly terrifying for me but I want to try it again
Flashback to the last time I took Bellydance – the Jan-Feb session at Vaudezilla last year. Noticing a theme. This is from our performance, we did hip-hop/bellydance fusion.
Bare Feet Yoga Loft
Showing off braids with Cindy at the Sweatworking Week closing party
First run of 2017
- 61,963 total steps; 8,852 per day
- 109 floors climbed; 15.6 per day
- 27.56 total miles; 3.9 per day
- 2,171 avg. daily calorie burn
- 100 total active minutes; 14.3 per day
- Guess I didn’t get my heart rate up enough during some of my workouts
- 7 hrs 34 min avg. restful sleep
How many miles have you run this year?
Did you go to Sweatworking Week? What was your favorite part? Even though I was nervous while wall climbing, it was fun to try something outside of my comfort zone.
Have you ever had your hair braided into a “do”? I either need to learn how to do my own crownbraid or go to more events with a free braid bar.