Monday: Kettlebells at OTG Bootcamp

Tuesday: Kettlebells at OTG Bootcamp

Wednesday: Kettlebells at OTG Bootcamp

Thursday: TRX at OTG Bootcamp

Friday: Rest/Busy

Saturday: Rest/Busy

Sunday: Yoga with Pilsen Yoga Tribe 

I’m really happy with this week. I made it to OTG at least 4x. I can tell I’m getting stronger. I made it to yoga this week, and it felt great. I brought my lunch to work every day (and they were all healthy lunches – some combo of lean protein + veggies).

I wanted to also do yoga on Thursday (my office offers it during the lunch hour), but my schedule didn’t allow. I also wanted to go for a run at some point during the weekend, but that didn’t happen – too busy and not enough energy when I did have the time. I also wanted to make it a habit to step out for a walk most workdays, but that’s also not happening. BUT, I can only accomplish so much.

FitBit stats:

  • 80,437 steps (11,491 per day)
  • 35.09 miles covered running/walking (5.01 per day)
  • (Biking miles not counted)
  • 130 floors walked up  (19 per day)*
  • 17,654 calories burned (2,522  per day)
  • Average calories consumed = 1,594 per day
  • 493 active minutes  (79 per day)
  • Average sleep = 7hr 21min per night

* I think maybe some floors were counted while I was biking