Monday: Kettlebells at OTG Bootcamp

Tuesday: Kettlebells at OTG Bootcamp

Wednesday: Rest

Thursday: Yoga at the office

Friday: 1 hour of dancing (working on my solo) (avg HR was 107)

Saturday: 3.67mi run

Sunday: Walk 2.2mi for marathon spectating

Marathon spectating with Kelly & her kiddos! 

Still not hitting my goal of  4-5 workouts per week at OTG, but as  I mentioned in my last post, I need to embrace morning workouts.

FitBit stats:

  • 64,001 steps (9,143 per day)
  • 28.62 miles covered running/walking (4.1 per day)
  • (Biking miles not counted)
  • 39 floors walked up  (5.6 per day)
  • 16,597 calories burned (2,371  per day)
  • Average calories consumed = 1,654 per day*
  • 298 active minutes  (42.6 per day)

Assuming I logged everything accurately 

So … who  else is inspired to run the 40th Chicago Marathon? And who is kind of annoyed that you have to enter the lottery or do a guaranteed entry by the end of November????? I don’t want to commit close to $200 when my knee is a big gamble.

 

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