My last post was about how I’m not happy with my body but I haven’t been working out as much but I’m going to use this blog to stay more accountable.
And today’s post is all about how I barely worked out last week.
Monday, Tuesday, Wednesday, Thursday, Sunday – I had rehearsal for my next show, so that’s how I spent my evenings (and afternoon on Sunday).
I did go for a run on Saturday! 5 miles on the Lakefront Trail! Which is my second longest run this year (apparently I did a 5.55mi run in April.)
It was a gorgeous day.
I scrounged my fridge and balcony garden to make a delicious post-run sandwich:
Leftover garlic bread + egg w/ chive and thyme + arugula + tomatoes + fried ham
And then we went to Germanfest:
Last week, according to FitBit:
- 67,640 steps
- 7hr 7min average nightly sleep
- 30.31 miles covered walking or running
- 77 floors walked up
- 17,257 calories burned
- (Not sure how many consumed)
- 183 active minutes
This week, I do not have 6 days of rehearsal scheduled, so hopefully I will do better!