Monday: Pint Night! Total = 4.74 mi in 49 minutes, 10:14 pace.
Tuesday: Nothing. Rest?
Wednesday: Before work on the Riverwalk & Lakefront Trail. 4.4 mi in 45 minutes, 10:13 pace.
Thursday: Before work again on the RW & LFT. 3.5 mi in 37 minutes, 10:34 pace.
Friday: Gross weather in the AM, and, you know, Fridayness in the PM.
Saturday: Pilates with Props (hand weights), 1 hour. Failed Beer Run.
Sunday: 7.01 mi in 1hr 11min, 10:11 pace. To Montrose Harbor, did a few trips up Cricket Hill.
Total miles: 19.7
Total time: 4hr, 22min
I think this was Thursday.
^^ The reason I missed the run part of the Beer Run. (My niece, not my rotten cat.)
Revolution Brewery Beer “Run”. Only 2/5 of those pictured ran. And we didn’t make it to the brewery tour. Wurst Beer Run Ever. But I came home with a growler. Winning. Pictured: Eric, Maureen, Anne, me, Erin.
It’s a good thing I took this picture, because I left these at the bar. Oops.
Sunday’s run. View from the top of Cricket Hill.