aSweatLife Ambassador

If you like to sweat in Chicago, you may have heard of aSweatLife. I'm a big fan. I love their Sweatworking Events, I love Sweatworking WEEK (like Restaurant Week for workouts and it's coming up again in January), I love their Lunch Bunch menus (a week's worth of tasty and healthy lunches), I love listening... Continue Reading →

Best Gifts for Runners

Not sure what to get your favorite runner for Christmas, Hanukkah, birthdays or other special occasions? Check out my suggestions based on my favorite running gear!   I Run With Fast Women tanks and hoodies Tanks, shirts, sweatshirts, hoodies - there are styles for the whole family on Spreadshirt.   POWWFUL Sports Bras and Tops POWWFUL... Continue Reading →

Lifting the Dream

I've shared on here how much I enjoy lifting weights, almost as much as I enjoy running. Not only does it help prevent aches and pains (and injuries) from running, and make you a more efficient runner, but it feels pretty badass to lift heavy things. Especially as a woman who has been told that... Continue Reading →

Training, Nov 6-12

Monday: 3 miles in 28 minutes, 9:22 pace Tuesday: 5 miles 54 minutes, 10:43 pace Wednesday: Rest Thursday: 3.6 miles in 37 minutes, 10:13 pace Friday: 3 miles in 30 minutes, 9:48 pace Saturday: Rest Sunday: Pilsen Yoga Tribe 5.8 miles in 59 minutes, 10:08 pace Total Miles: 20 Total Time: 4hr, 41min My pace isn't really that all... Continue Reading →

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